This one time in Palm Beach... Winston Churchill turned to me and told me a hilarious joke. We laughed. Sure, in this instance I was essentially having an imaginary conversation with a statue... but what if we think of the statue, our dude Winston, as one of the voices we sit on a bench with every day - in our own heads?

Yeah... darkness and I are not friends. Darkness is freaking scary. It’s jarring. It’s unsettling…

Oof, faced some demons this week that I really didn't expect to or want to face 🙈 #coactivecoaching is a potent dose of realness, dudes. Actually mustering the courage to face "the realness" for me was incredibly painful, yet immensely empowering. So I cringed, I avoided, but I ultimately dove head-first into some deep, dark crap…